this week.... kinda sucked balls for my diet.
check in first:
1000<i forgot to count calories at dinner today so im rounding up>
while its still close to my limit, going over at all means im getting lax. last week id been sticking around the 80-900 range.
last friday id been out shopping, and eaten at a restaurant that was SUPER UNHEALTHY. so i went over. this week friday, my mom made pizza QQ
ate 1000 calories worth. terrible!
today after the pizza i felt all kinds of heavy so i just a minute ago did my usual calesthenic crap. pushups, lunges, situps and crunches, normal stuff i can do at home
wish i had a scale.......