ANYWAY, I've been posting about my goals and such, and as I'm seven days into my diet, thought I'd give a check in.
Basically what I've done to keep track of calories is write everything i eat, and afterwards use an app on my ipod to find out how much I've eaten. here are the results for week one:
its been going down really steadily from almost 3k a day <badbadbad> but I noticed something. I'm not supposed to go under1k, because its really really unhealthy in the long run. and since I've been working out a little, I'm essentially eating WAY less than is healthy. and not feeling it at all D:
I hope I'm not setting myself up for an Eating disorder ;^;
on another note, I'm teaching myself Swedish. Its trucking difficult.